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  • Seasonal Journaling Pack: Thoughtful prompts and mindful practices to guide your reflections and intentions throughout the season.
  • Somatic Meditations: Connect deeply with your body and mind.
  • Yoga Nidra Practices: Experience profound relaxation and rejuvenation.
Join our community for ongoing seasonal wisdom, self-care, and nervous system support. Enjoy guided meditations and restorative practices that help you rewild, connect to the seasons, and unlock the profound connection between body and earth.

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